Alec Capel
Marriage and Family Therapy Intern
Supervised by Simone Reed, LMFT-S
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I bring a unique blend of expertise and relational insight to my work with individuals, couples, and families. Before entering the counseling field, I spent more than a decade as a financial advisor, walking alongside people as they made some of the most stressful and meaningful decisions of their lives. That experience deeply shapes how I work today—helping clients navigate emotional, relational, and identity-related challenges with both clarity and compassion.
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I am especially passionate about working with men and couples who feel stuck in negative and hurtful patterns. Many of the people I work with are longing for trust, direction, and a renewed sense of purpose. My focus is to help create a safe, nonjudgmental space where real change can begin.​
Therapy Specialties:
-Pornography Addiction
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-Financial Conflict
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-Anxiety
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-Coping with Stress
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-Depression
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-Addiction​​​​
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-Life Transitions​​​
-Men's Self Esteem & Self Exploration
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-Relationship & Childhood Trauma​
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-Healing Relationships & Attachment Wounds
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-Relationship Conflict​
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-Emotional Disconnection in Couples
My Favorite Therapy Models:
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Attachment Theory - learn about how you connect with others and how to feel more secure in life​​
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Emotionally Focused Therapy (EFT) - Address unmet needs, emotional disconnection, and communication issues within your relationship
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Solution-Focused Couples Therapy - Help you identify the behavior changes necessary to change your relationship
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Narrative Therapy - Explore the stories that shape your life experience and either honor or alter them to support your life goals
Session Fees:
I am a provider for the Open Door Therapy Program at Sims Therapy. Services through this program are completely free. Complete the form below to apply.
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Therapy sessions are 50 minutes.
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I am not an in network with any insurance companies.